Category: Upcoming Events

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Spin Classes

Bike season is coming up, Get ready!   Spin Classes Galore! With Sara and Courtney   Spin TRX              Tues & Thurs 6:15-7:15 am   Spin                      Tues 6:15-7:15 pm   Spin...

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Nia Dance – March 14 to April 25

A full body aerobic workout that blends the healing arts, martial arts and dance arts designed for flexibility, agility, mobility, strength and stability. For more information about Nia visit www.NiaNow.com Tuesdays 10:30-11:30 am March...

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Nordic Walking for Bone Fit

Stay motivated to continue walking outside as the seasons change. Using Nordic poles recruits more muscle groups and increases your cardio. Feel more balance and stability on slippery ground, & avoiding falls. Build confidence...

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Yoga for Kids

Yoga for Kids   with Kristi Thursdays 3:45-4:45 pm  Discover the hidden magic of Yoga! Through playful movement students will explore a series of basic asanas (postures). Enjoy the benefits that yoga brings to the mind,...

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Mom & Baby Yoga – starts March 3

Sign up TODAY to avoid disappointment Parent and Baby Yoga Thursdays 10:30-11:30 am  Starts March 2nd  Enjoy yoga with your child! This introductory course will bring yoga to you and your little one. Students...

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Runners Boot Camp

Are you running for fitness or to tackle a race or two? Does your visit to the gym go beyond the treadmills in the cardio room? “Whenever the topic of strength training and running comes up,...

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Prenatal Yoga with Rya

Tuesday 6:30-7:30 pm February 21-March 28, 2017 $80 for 6 week set for Whistler residents Mamas playing in joy and empowerment! This holistic class includes breathing exercises, light meditation and a gentle flow through...

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A Course on Fermenting – Feb 15

  Join Astrid Cameron-Kent, Fermented Foods Specialist, to learn how to ferment foods and drinks like Sauerkraut, Salsa, Sour dough bread, Kombucha and Kefir. This workshop will help you understand the powerful benefits and...