Category: Plant Based


Veganism is Growing, is it Healthy?

The good news is that lots of people are jumping on the ‘vegan’ band wagon. The thing is, while this is happening there is a lot of misunderstanding of what veganism is and what...


Cognitive Function Health

We are all aware that our brain health is very important. ┬áSo why don’t we take care of it like we do our bodies? ┬áProbably because we have not learned what and how much...


Hooked on Plants – Julia Murray

Whistler’s home town girl, Olympian, holistic nutritionist, and creator of ‘Jules Fuel’ has created a web site offering a variety of plant based recipes and information. I love the way Jules very simply explains...