Category: Plant Based

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Veganism is Growing, is it Healthy?

The good news is that lots of people are jumping on the ‘vegan’ band wagon. The thing is, while this is happening there is a lot of misunderstanding of what veganism is and what...

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Cognitive Function Health

We are all aware that our brain health is very important. ┬áSo why don’t we take care of it like we do our bodies? ┬áProbably because we have not learned what and how much...

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Hooked on Plants – Julia Murray

Whistler’s home town girl, Olympian, holistic nutritionist, and creator of ‘Jules Fuel’ has created a web site offering a variety of plant based recipes and information. I love the way Jules very simply explains...