Author: ww

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PWR Moves for Body & Mind

Join the Parkinson Exercise Revolution! PWR Moves for Body & Mind Join this class to help slow the progress of Parkinson’s. Classes involve repetitive training of four foundational skills that underlie everyday function and...

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Runners Bootcamp

Just to let you know Runner’s Bootcamp is happening! If you have clients, friends, family who have running in their daily/weekly routines please pass along to them to sign up. Sundays from 8 –...

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Women’s Karma Yoga – Thursdays

Women’s Karma Yoga When: Thursdays, 9-10 a.m. Phone: 604-962-8711 Email: infowhistler@hswc.ca Price: By donation. www.facebook.com/whistlerwomenscentre Drop-in for weekly yoga classes led by an all-female team of Certified 200 Hour Yoga Instructors. Includes mat use...

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Free TRX Class – April 9

Join Lara Parnell in her instructor debut at Meadow Park Sports Centre for a FREE TRX class Sunday, April 9 9:30-10:30 am You will get an awesome workout with the TRX suspension system The...

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Spin Classes

Bike season is coming up, Get ready!   Spin Classes Galore! With Sara and Courtney   Spin TRX              Tues & Thurs 6:15-7:15 am   Spin                      Tues 6:15-7:15 pm   Spin...

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New Whistler Business

I’m excited to read the comments of Sally Simond who believes Whistler is “the resort — and the Sea to Sky corridor — are emerging as a world class location for health and wellness.  The...

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Nia Dance – March 14 to April 25

A full body aerobic workout that blends the healing arts, martial arts and dance arts designed for flexibility, agility, mobility, strength and stability. For more information about Nia visit www.NiaNow.com Tuesdays 10:30-11:30 am March...

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Nordic Walking for Bone Fit

Stay motivated to continue walking outside as the seasons change. Using Nordic poles recruits more muscle groups and increases your cardio. Feel more balance and stability on slippery ground, & avoiding falls. Build confidence...

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Yoga for Kids

Yoga for Kids   with Kristi Thursdays 3:45-4:45 pm  Discover the hidden magic of Yoga! Through playful movement students will explore a series of basic asanas (postures). Enjoy the benefits that yoga brings to the mind,...