Free TRX Class – April 9

Join Lara Parnell in her instructor debut at Meadow Park Sports Centre for a FREE TRX class

Sunday, April 9

9:30-10:30 am

You will get an awesome workout with the TRX suspension system

The workout will be a strength focused high intensity interval circuit session! BuildĀ lean muscle while using the weight of your body as your source of resistance.

This is a circuit style class including TRX and whatever other equipment the instructor chooses.

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