To tap into your betterment as an individual and to live out your fullest potential, you must first learn to become aware of how you live in this world. From here you can learn to minimize that which is unnecessary and begin to live an existence where pure uninhibited action can flourish. These are key components of The Feldenkrais Method’s educational system of learning how to learn.

Awareness through Movement® lessons will be used in order to discover how your sensing, feeling, thinking and acting are integral to finding more elegant and effortless ways in which to live with your own body movement and your environment. By becoming experienced in noticing how you sense, think, feel and act you will become aware of how your unnecessary actions inhibit your learning. From this point your capacity for human growth and self-discovery becomes unlimited.

If Remembering to Play could be summarized in two words they would be Yes And. Through fun, interactive and creative games you will explore the power of Yes And as a tool that creates connection, loosens seriousness and opens you up to your innate creativity. More than anything, Remembering to Play is about remembering your essential Self and learning to co-create and interact with life from the simple and joyful perspective of play. This workshop is a lot of fun, and the most common piece of feedback received is, “I can’t remember the last time I laughed so hard!”

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

Purchase Tickets at The Oracle - 604-905-0084

Don’t have time to get to the gym, have children and can’t get away, hate the gym, or just too intimidated to go to the gym for any reason? No problem!

In this workout, I give you great strength exercises that will tone you up, burn fat and increase your metabolism. They can all be done in the comfort of your own home, anytime, wearing what ever you like. Included will be some cardio circuit style drills to keep your heart rate up. Expect to work hard without any big machines and weights.

“Inner happiness is the fuel of success” Joseph Campbell. The first step in consciously creating a joyful and inspired life is to become clear on what is most important to you in your life. Through repeated use of The Passion Test, this simple and powerful process will help you “peel back the layers” to reveal your passions, which lead you like breadcrumbs along the path to discovering life’s purpose, the expansion of happiness. With this gentle unfolding, you will connect to the Essence of who you are.

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

Purchase Tickets at The Oracle - 604-905-0084

Eating right can be made easy, with the right plan. In this interactive session, participants will bring their one-day food diary and complete a nutrition assessment, with the professional feedback of a Registered Dietitian. Cristina will help you set diet goals that will make you feel and look better!

She will explain her 10 simple steps that will get your diet into shape - without Calorie counting, fad dieting, starving yourself or depriving yourself of your favorite foods. Participants will also receive a 40% off coupon for an individual nutrition assessment by Cristina Sutter at Meadow Park Sports Centre.

Cristina Sutter is a Registered Dietitian with a Masters degree in Nutrition. She provides nutrition consultations at Meadow Park Sports Centre in Whistler. She teaches the Sports Nutrition courses at UBC and SFU and works with National athletes at PacificSport. For your nutrition consultation, contact Cristina today by email: cristina.sutter@gmail.com , or visit: www.satoriintegrativehealth.com.

" Shamanism is the oldest spiritual practice on earth with archeologists dating it back over 40,000 years. It continues to be practiced around the globe and its healing methods are presently experiencing a major resurgence in contemporary western culture with science, medicine, and psychology noticing its effectiveness as an adjunct to healing. Shamanic healing deals with the spiritual aspect of illness and understands that the roots of many physical and emotional ailments lie in the suffering of spirit. This workshop will cover the shamanic viewpoint on illness related to power loss, soul loss, and energetic intrusions. We will also discuss healing methods such as power restoration, soul retrieval, psychopomp, shamanic extraction, depossession, and curse unraveling.

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

or purchase tickets at The Oracle - 604-905-0084

3pm-4:45pm Come to Energize yourself! A fun interactive workshop to create a realistic wellness plan for your everyday life. Based on the latest tools for successful living, bring your energy level up and your stress level down. Lots of spirited discussion and group exercises! Leave feeling renewed!

Sheilaa shares some of the secrets revealed in her amazing book “Secrets of and Intuitive Counsellor”. Recognized as "one of the foremost Intuitives and Healers on the planet today", Sheilaa is a guide, a way-shower-- with an innate ability to see beyond the perceived and accepted limits of the mundane plane. Sheilaa was featured in Paulette Cooper's book, "The 100 Top Psychics in America", her accuracy rate is 95-100%.

About Sheilaa:

As a preeminent life-skills mentor, Sheilaa Hite teaches you how to translate the language and energy of inspiring experiences into practical, workable techniques that produce impressive results that effectively shift the course of your life in an amazingly short amount of time. Sheilaa's powerful work as a teacher/coach-diagnostician and her extraordinary ability to recognize, integrate and align the energies of the four creative realms to invalidate the limited commonly held beliefs of what is possible, have made her mastery at teaching others how to turn “lead into gold,” legendary.

Click Here to view the various sessions during the entire week being offered by Sheilaa.

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

Purchase Tickets at The Oracle - 604-905-0084

This session will be held at Meadow Park Sport Centre at the fee of the drop in charge. Please pay at the front desk and proceed to the workshop.

This session will introduce adatogenic herbs. Soviet scientists coined the term “adaptogen” in 1964 to describe a group of plants that increase bodily resistance and vitality. Animal studies show that these plants improve memory, learning & physical capability, strengthen resistance to infection & enhance energy metabolism. Clinical studies have shown favorable effects on human performance, improving the body’s capacity to cope with hunger, extremes of temperature, and mental & emotional stress

Get ready for a tantalizing moving experience. All of your senses will be energized during this fun interactive reception that will kick off Whistler Wellness Week.

Hilton Whistler Resort - Cheakamus Room

This exciting event is co-sponsored by lululemon athletica. Enjoy fantastic nibblies, thirst quenching beverages, wonderful music, a visual entertainment, and a lot of movement.

Join preeminent life-skills mentor, Sheilaa Hite for a tranquil sunrise meditation starting from the TELUS Conference Center.

Sheila is doing number of sessions during Whistler Wellness Week. Check out the others on the schedule. Known as the “Motivator’s Motivator,” Sheilaa has been acknowledged as “original,” ”charismatic” and “brilliantly insightful.” Her powerful work as a teacher/coach-diagnostician and her extraordinary ability to recognize, integrate and align the energies of the four creative realms to invalidate the limited commonly held beliefs of what is possible, have made her mastery at teaching others how to turn “lead into gold,” legendary.

A catalyst of the soul and mind, she synthesizes the expertise of her lifetime, her extensive practical experience, sharp business acumen, innate intelligence and spot-on intuition, uniting and igniting the key elements that create the dynamic transformational shifts necessary to help you bring your dreams to tangible reality.

Featured on television and in print, her expertise has been confirmed by her many corporate, municipal, group and individual clients. An internationally acclaimed life coach, teacher, speaker, Board Certified Hypnotherapist, media consultant, columnist and author of the book, Secrets of a Psychic Counselor, she is also showcased in Paulette Cooper’s acclaimed directory, The 100 Top Psychics in America.

Via her intimate understanding of the true function of energy and through inspiring, empathetic interaction and the engaging techniques of her powerfully dynamic, groundbreaking program, Practical SpiritualityÒ, she combines the natural elements that compliment Mind, Body and Spirit as she teaches you how to translate the subtle energies of your experiences into an enduring awareness and ability to create that benefits and compliments your unique style as you learn to make your dreams come true.

To register or get more information contact Tim at 416-465-9701

The workshop introduces the mechanics of breathing and its relation to the automatic relaxation response. The interactive format with simple and progressive exercises allows even the beginner to understand the dynamic of the breath and its application for stress reduction. The workshop continues with an examination of the differing states of mind in relation to daily activities and stages of personal development. This provides the opportunity for the participant to understand the imprints (samskaras) formed upon the unconscious mind. As the workshop progresses this exploration continues with rotation of body awareness which forms concentration and exercises to develop mediation techniques. Upon reaching this understanding the use of positive intention (sankalpa) within the meditative state to reprogram the conscious mind is used to improve one’s lifestyle, remove negative blocks, habits and mental conflicts. Finally the workshop explores beyond the physical and mental planes to examine the energetic or subtle body to optimize the connection of the body, mind and spirit and in effect remodel one’s life.

Score a PB with your running!

Six experts share their top tips & techniques for reaching your best run season

Running Central covers it all!

1. Be inspired to go the extra mile with Ironman Finisher Marie-Anne Prevost

2. Discover how to prevent those workout-stopping injuries with physiotherapist Vicki Powell

3. Learn how to use speedwork & heart-rate training to your advantage with endurance specialist Val Burke

4. Get on the inside track to fueling your workouts with Registered Dietitian Cristina Sutter
5. Take to the trails with running coach Diana Rochon and fine-tune your form (40 min workout)

6. Spend some down time with Ironman Finisher Dawn Titus in a 20 min yoga & stretch session

Besides the great live sessions, each participant will walk away with a Running Central CD chock-full of bonus tips, tools and resources from each of the presenters- a $50 value. Participants will also enjoy a re-energizing light lunch following the workout session where we will wrap up the day.

Running Central is a great value for all runners!

1. Six fitness, health & running experts sharing their secrets to better running.

2. A bonus CD with extra resources from each of the experts - available only to Running Central participants. A $50 value!

3. Post-workout lunch and a chance at winning great door prizes from Reach Your Peak Training, Dynamic Core Fitness, Peak Performance Physical Therapy, Meadow Park Sports Centre.

Four presenters with 30 min lectures (moderated round table) + 20 min question period. 40 min live run workout outdoors – run form, drill & skills 20 min yoga & stretch session 30 min light lunch & wrap up

Vicki Powell, Registered Physiotherapist, B.Phty(Hons), M.Phty.St(Manips), MCPA, MMPA, FCAMT

After accruing nearly two decades of clinical experience, Vicki has come to view Physiotherapy as a continuum of learning, integrating, and sharing knowledge about how the human body works and plays and then rehabilitates. Vicki has worked in a variety of clinical settings, as well as with numerous professional athletes, although her greatest satisfaction comes from helping ordinary people achieve their goals, ordinary or extraordinary.

Marie-Anne Prevost is a fitness trainer and administrator at Meadow Park Sports Centre in Whistler. Her resume includes two Ironmans (with a marathon in each) as well as many half marathons and 10 KM races. Marie-Anne has a wealth of experience and knowledge she looks forward to sharing with you in your journey to fitness through running!

Val Burke has a Masters Degree in Exercise Physiology aka: How the Body Responds to Training & Exercise. She has spent the past 6 years coaching endurance athletes, specifically runners, road & mountain bikers, triathletes & adventure racers. Prior to moving to Whistler she worked as an Exercise Physiologist and Sport Scientist at the University of Otago in New Zealand - consulting and testing National level athletes. Her passion is now her family, coaching & and training with the attempt to keep up with some of her athletes!

Cristina Sutter is a Registered Dietitian with a Masters degree in Nutrition. As an athlete herself, Cristina has always had a special interest in sport performance and has competed in marathon running, rowing and swimming. She provides nutrition coaching to PacificSport Canadian National athletes at the UBC Performance Laboratory. Moreover, she teaches the sport nutrition course at both UBC and SFU and offers seminars on sport nutrition to elite teams in BC. Cristina provides nutrition coaching at Meadow Park Sports Centre in Whistler.

Successful Master’s athlete, Ironman Finisher, Fitness Professional, Teacher and mom to terrific twins, Dawn is well known for her dedication to health & wellness. With her depth of knowledge and passion for encouraging others to commit to their goals and “go for it” Dawn is a great resource for anyone looking to make running their lifestyle.

Diana Rochon is the Owner & Director of Dynamic Core Fitness in Whislter. Her clientele includes elite athletes, post-rehab patients, and fitness enthusiasts from ages 18 – 70. As a Run Coach, Diana focuses on helping never-ever & beginner runners reach their goals through such programs as Ready-to-Run Online. Voted as one of the Top 100 Personal Trainers in North America in a personal trainer search, she shares her expertise with readers in fitness industry journals, newspapers and popular magazines such as Chatelaine.

Gather your divination tools such as oracle or tarot cards, runes, pendulum etc. and bring them along with a piece of jewelry and a photo in an envelope. Please also bring a pen and paper.

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

or purchase tickets at The Oracle - 604-905-0084

To register click here

Certified Yamuna Body Rolling Instructor Micheline's passion lies in sharing the benefits of Body Rolling while releasing old patterns and balancing body-mind energies. She's been, since 2004 , assisting individuals increase their flexibility, range of motion and mobility in private settings as well as in group classes.

"To me, it's all about self care. I give clients the tools in the form of Body Rolling routine combinations that they can adapt to suit their own particular needs." By taking control of our own therapy, we learn to be in touch with our bodies in a whole new way. We begin to recognize our body's needs and learn to effectively "work-out" in a non-exercise form.

Shaman’s voice, shaman’s body! A quiet voice has been calling you. Do you hear it in the wind? Feel it in your bones? See it in the sky? It is a Spirit Voice, calling you to walk your path with courage and boldness. To learn what it means to be a person of Spirit - a spirited person. To follow the scent, like wolf. For thousands of years Shamans have used an instrument to manifest what they want in this world. We ride that instrument; it is us - our voices and our bodies. Learning how to use them is the Shaman’s way to empower ourselves and to heal the world around us.

About Rick: Rick is a cross cultural shaman and holistic healer. He "mentors folks on their Spirit journeys!" He is a trained psychotherapist and marriage and family counselor and a member of the Svaha Spirit Lodge.

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

Purchase Tickets at The Oracle - 604-905-0084

Join us as we engage in a fun and informative exploration of these hidden forces. What are electromagnetic fields, geopathic stress, bed patterns, sick houses, thought patterns, and power centers? What effects do they have on our own energetic fields? We'll explore ways we can locate and measure these energies through dowsing, muscle testing, and intuiting. Are we simply at the mercy of our environment or are there things that can be done to transform detrimental energies and significantly alter their effects on us? You may be very surprised by what you learn!

Part of Association of Holistic Practitioners Conference.

Part of Association of Holistic Practitioners Conference.
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

Purchase Tickets at The Oracle - 604-905-0084

"A Channeled Question and Answer Salon A lively, totally down-to-earth and loving channeling experience with “Essence” as channeled by Lynda Austin. The question and answer format is completely interactive and allows you to get the answers for which you have been searching. “Essence” is irreverent, warm, loving, totally non-judgmental and completely committed to answering the questions you have about your life, your world and the whole.

Whether is is a personal question -- such as “What sort of work should I look for?” (Answer: “Why would you look for “work”? If you look for it you’ll find it! Look for what gives you joy. Joy energizes you, work drains you. The energy of joy is what you manifest with and one of the things you can manifest is money.”) -- or a great universal mystery such as “What is love?” (Answer: “Love is seeing someone as they truly are and being with them in that place without judgment.”) -- Essence will help you understand what it’s all about."

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

Purchase Tickets at The Oracle - 604-905-0084

Register - Runner's Yoga This is a free seminar, but please register.

Come prepared to move and stretch at this introduction to Runner's Yoga, an integrated program of dynamic yoga postures and core breathing specifically designed for runners.

This is a must attend for those that take the morning running clinic and will be an interesting session for anyone who enjoys to jog or run. Don't miss this free workshop!

How to successfully use the two most powerful information gathering and processing tools you have to manifest your vision. Learn the “logical use of intuition”-- how to translate that inner feeling into a workable plan, as well as the “intuitive use of logic”-- how to trust yourself and know when that workable plan needs adjusting.

Join preeminent life-skills mentor, Sheilaa Hite for a number of sessions during Whistler Wellness Week. Known as the “Motivator’s Motivator,” Sheilaa has been acknowledged as “original,” ”charismatic” and “brilliantly insightful.” Her powerful work as a teacher/coach-diagnostician and her extraordinary ability to recognize, integrate and align the energies of the four creative realms to invalidate the limited commonly held beliefs of what is possible, have made her mastery at teaching others how to turn “lead into gold,” legendary.

A catalyst of the soul and mind, she synthesizes the expertise of her lifetime, her extensive practical experience, sharp business acumen, innate intelligence and spot-on intuition, uniting and igniting the key elements that create the dynamic transformational shifts necessary to help you bring your dreams to tangible reality.

Featured on television and in print, her expertise has been confirmed by her many corporate, municipal, group and individual clients. An internationally acclaimed life coach, teacher, speaker, Board Certified Hypnotherapist, media consultant, columnist and author of the book, Secrets of a Psychic Counselor, she is also showcased in Paulette Cooper’s acclaimed directory, The 100 Top Psychics in America.

Via her intimate understanding of the true function of energy and through inspiring, empathetic interaction and the engaging techniques of her powerfully dynamic, ground breaking program, Practical Spirituality, she combines the natural elements that compliment Mind, Body and Spirit as she teaches you how to translate the subtle energies of your experiences into an enduring awareness and ability to create that benefits and compliments your unique style as you learn to make your dreams come true.

Click Here to view the various sessions during the entire week being offered by Sheilaa.

Part of Association of Holistic Practitioners Conference.
Individual Workshops $15
Weekend Pass $120
Saturday Only $65
Sunday Only $85
Sheilaa Hite - Sunday 2 hour - $45

Purchase Tickets at The Oracle - 604-905-0084

Irene Gutteridge of Scientuitive will lead this session at Meadow Park Sports Centre. The fee is the regular drop in fee at Meadow Park. Please pay at the front deak and proceed to the workshop.

Register for this session only $5

Register for all six (6) sessions for $25

6 days of inspiration ~ 6 opportunities to explore the magic and mystery of Inner transformation.

Over six consecutive days participants will have the opportunity to attend a daily meditation practice including a supplementary "mini workshop" focusing on a different topic each day. Sessions will be two hours in length, the first half hour spent in a silent meditation with some time for Q and A, the second part (approx 1.5 hours) spent exploring subject matter designed to engage and inspire personal growth and transformation through self reflection and inner wisdom. The continuity and content of the Soul 'a' tude series is an accessible opportunity for all levels of participants to engage in experiential ways a learning journey of support and encouragement while also integrating material covered.

Michael Symonds is a registered meditation instructor with the Chopra Center. Attend these course to prepare yourself for the Seduction of Spirit Workshop with Deepak Chopra this summer.

Join preeminent life-skills mentor, Sheilaa Hite for a number of sessions during Whistler Wellness Week. Known as the “Motivator’s Motivator,” Sheilaa has been acknowledged as “original,” ”charismatic” and “brilliantly insightful.” Her powerful work as a teacher/coach-diagnostician and her extraordinary ability to recognize, integrate and align the energies of the four creative realms to invalidate the limited commonly held beliefs of what is possible, have made her mastery at teaching others how to turn “lead into gold,” legendary.

A catalyst of the soul and mind, she synthesizes the expertise of her lifetime, her extensive practical experience, sharp business acumen, innate intelligence and spot-on intuition, uniting and igniting the key elements that create the dynamic transformational shifts necessary to help you bring your dreams to tangible reality.

Featured on television and in print, her expertise has been confirmed by her many corporate, municipal, group and individual clients. An internationally acclaimed life coach, teacher, speaker, Board Certified Hypnotherapist, media consultant, columnist and author of the book, Secrets of a Psychic Counselor, she is also showcased in Paulette Cooper’s acclaimed directory, The 100 Top Psychics in America.

Via her intimate understanding of the true function of energy and through inspiring, empathetic interaction and the engaging techniques of her powerfully dynamic, groundbreaking program, Practical SpiritualityÒ, she combines the natural elements that compliment Mind, Body and Spirit as she teaches you how to translate the subtle energies of your experiences into an enduring awareness and ability to create that benefits and compliments your unique style as you learn to make your dreams come true.

Click Here to view the various sessions during the entire week being offered by Sheilaa.