eDiets.com - News - tip of the day: "April 19
Health and Diet
Compare costs for vitamin and mineral supplements. No-frills generic brands are often manufactured by the same companies that make the heavily advertised (and costly) brands. Read the labels and compare ingredients.

Fitness
Be prepared. You never know when the opportunity will arise to get in some physical activity. Always have your sneakers close by so you can take advantage of unplanned breaks in your day. Keep your gym bag handy and packed with the essentials including, sneakers, a water bottle and sun screen.
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