Meditation Retreat

5 Day Vipassana Meditation Retreat at Sea to Sky Retreat Centre

October 17-21

with Shirley Jayanta Johannesen

This is a silent residential meditation retreat which will include sitting, walking, standing and lying meditation, instruction, individual guidance, yoga, quiet time and daily talks. The retreat offers a unique opportunity to establish and deepen your meditation practice in a quiet forest setting. Through meditation you may develop a calm mind, a compassionate heart, and the skilful means to embrace happiness, peace and love in your daily life. Beginner and experienced meditators welcome.

For information and registration call Leslie Young, 604-938-3505 Email: info@mountainyoga.ca