Some recommended Health and Wellness sites. These are simply from a person commenting on Newstarget.com. You be the judge on the validity.
The top five foods for healthy skin: "http://www.whfoods.com (great healthy food site)
http://www.jrussellshealth.com (fantastic resource for all sorts of health related information)
http://www.nutra-smart.net (Australian nutritionist Stuart Adams - no relation presumably - range of information not all of which I agree with but that's part of the web too!)
http://www.jeancarper.blogspot.com (blogspot of this world famous nutritionist - the main site is too sales orientated)
http://www.patrickholford.com (British nutritionist and author)"